It’s OK to not be OK (re-post)

“It’s okay to not be okay. You’re allowed to change your mind, to take a break or leave a situation you don’t feel…

What defines a parry?

According to Article t.7 (old 10) of the FIE Rules of Competition, “the parry is the defensive action made with the weapon to…

Stop the Spread

#stopthespread with these handy tips. Follow these tips from the World Health Organization to keep yourself safe and help contain the spread of…

While we’re out of action…

In order to minimise the time we’re banned from sword-based activities, let’s re-iterate the government health advice to contain the spread of the…